Saturday, April 25, 2009

Dangerous Curves Ahead



Ahhhh, remember when having curves was what you aspired to look like. Remember when women/girls wanted to look like Marilyn Monroe? Well if you tried doing that today, you would be labeled FAT! You read correctly folks F-A-T. I bet you anything that Marilyn herself is rolling over in her grave.

Don't get me wrong, I know there are girls/women who can eat and eat and eat and never gain an ounce (And I mean eating good food, not living on drive-thru or take out, that is not real food in my book). But there are those who actually strive to be as thin as Twiggy. I bet if you took a poll and asked men who they would prefer to have on their arm for a date and their choices where Marilyn Monroe or Kiera Knightley, wonder who they would choose. There are some who might even choose the stick figures, but I am leaning on the side of not.

And yet the media goes wold when any star even gets close to a normal-sized 8 in the clothing realm. Size 8, that is a whole size smaller than I am and I am pretty darned average. I do not have to shop in the plus size section so life is good.

I applaud what Dove is doing and promoting that real beauty comes in all different shapes and sizes. Beauty is truly in the eye of the beholder. But I also want to applaud so high profile women for taking a stand and not shedding thee extra weight just because society/Hollywood/the media says they should. I am comfortable in my skin and until otherwise I am good to go.


Jennifer Hudson: A woman who was voted off American Idol by The Public and she still managed to land an Oscar. You go girl.

America Ferrera: "Don't eat the flan." If you have not seen Real Women Have Curves, then may I make a suggestion...rent it. For any girl who is having issues with her body, this film should be a mantra. It is not for little kids, for there is a scene involving America's character deciding to have sex for the first time. And even thought nothing is seen or heard, parent discretion is advised. Great film all the same.


Kelly Osbourne: You may not approve of her lifestyle (which I don't), but she recently came out of rehab and told the press that she is OK with her figure, even if they are not. Good for you Kelly.






Sara Ramirez: Grey's Anatomy. That is all I have to say. This woman is of ethnic background. Why is it that most women from Latin Countries have no problem with being voluptuous? If they don't, then why should we? Get a grip folks. Oh yeah, on a curvy woman you would have something to grab onto.


I could sit here and list a few more, thee emphasis being on few. I understand there are those who are naturally thin. Happiness to you ladies. But I am 5'2", 136 pounds and have no intention of trying to let go of a few pounds. I am physically fit (save my recovery from surgery), I exercise semi-regularly, my blood tests let my doctor know that I had the lowest cholesterol she had ever seen in her years of practice. So nani-nani- boo boo to all you who purposely want to be overly thin. Hah!

Monday, April 20, 2009

Columbine Revisited

I will never forget as I was growing up and I would hear senior citizens talk about where they were the day JFK had been shot, or the day Pearl Harbor was bombed and the likes. I never got it, until...I went through a few things, such as the Challenger explosion, or the Columbia explosion, Hurricane Katrina, and lest we forget 911. Those days will be burned into my brain forever. Now I know how those people I listened to all those years ago could remember such things.

Those are the things that impact your life, for whatever reason. Maybe it was just thee incident itself, or maybe you had a connection to that incident. You might have lived close by at some point in your life, or that had been your favorite place to vacation. Whatever the reason certain incidents impact, for good or bad. And hopefully there is always some good that comes from bad. That in and of itself sounds like an oxymoron, but as I grow older and hopefully wiser, I do hope that there is good in everyone.

What people do not realize it that it is the little things in life that make the biggest difference. They 'Don'T' sweat the small stuff.', but that is exactly what can make the biggest influence sin our lives. But watching a video, or reading a book, or attending a seminar, or watching a documentary, people's lives can and will be changed.

I remember the first time I became a vegetarian. I was watching something on the television about the baby seal hunting that goes on in Canada. I sat there and cried like a baby. How can anyone sit there and bludgeon something so innocent to death. I know the answer, someone with no heart. What did that poor seal ever do to you. But I am getting off track here.

It is 10 years ago today that two boys went on a shooting rampage to make a point. What drives anyone and especially 2 teenagers to commit such a horrifying act. I cannot imagine the fear that ran through the school that day. I know how scared I can get over little things. But knowing my life may soon be over and then to only be anywhere from 15-18. I cannot comprehend that.

Didn't anyone see that these two were on a road that was going in a very wrong direction? I can see the slightest change in my children. I know when they are the least bit off from the normal. I also feel for the parents of these children they may still be questioning themselves as to why they did not see this coming. I think an answer fro many parents is that they are disconnected from their children. We don't do activities together, we don't eat at a dinner table any longer, the Norman Rockwell of thee American family is nearly unheard of. I see people hike an eyebrow when I say that we sit down every night at the dinner table and eat together. Whether it is all four of us or just two. To me, a family that dines together stays together. And TV trays in front of the television is not the same. Turn off the tube and talk to your children and then listen to them as well, they do have something to say. And inasmuch as you may not want to hear thier point of view. think back when you tried to talk to your parents and they thought your opinion was worth nothing. you may not agree with your child, hell, you don't agree with adults, but you keep them as friends. Listen to your children, it will pay off in thee end.

I leave you with a few videos of the first victim that died that tragic day. Her name is Rachel Joy Scott. She was a young girl who most more than likely had a premonition about her life. As her father says in the video, she was not obsessed with death, she was just at peace with her life. Who at that age can even wrap thier head around something like that? See what I mean? Children can teach us plenty, we just have to listen. For those of you who pray, please do so for all of those affected by this event. I will definitely keep them in my thoughts.

Rachel Joy Scott #1

Rachel Joy Scott #2

Rachel Joy Scott #3

And for those of you who prefer to read, here is a book in her memory. Rachel's Tears

Tuesday, April 14, 2009

Here's To Late Bloomers

We all do it, and if you deny it, you are a damned liar. I admit to doing it, so should you. We judge books by their covers. and I am not talking about the readable kind either. I am talking about people in general. You see someone homeless on the street and you think degenerate and uneducated. And yet I know of a man who served his country for 20 years in two different branches of the Armed Forces and ended up being homeless. But there is more. He is now on the road to getting his first novel written. That is not to say he will be gracing the front table at Barnes and Noble, but he is on a road that most people would never have put him on years back.

Case in point, Britain's Got Talent. This woman came out on stage, looking as matron as many of our grandmothers and the audience as well as the three judges had already pegged her as a frump and someone not even worthy of giving a chance to, but she came out, with her little bit of sass and blew these people away. And the female judge (sorry don't know all their names for I do not watch the show) said it in all it's honesty that her along with everyone in thee audience were all a bit cynical. I know when I saw her coming on stage I never thought in a million years her voice would resonate the way that it did. Gave me goose-flesh.

It goes to show you that you don't have to look like the Beyonce's , Christine Aguilera's of the world to have a talent. She proved that by opening her mouth. And if this video clip doe snot move you in some fashion, then you need to be checked to see if you are still alive.

Sunday, April 12, 2009

Timing Is Everything

Get our your alarm clocks, for there is a time to do things that be most beneficial for you. This is not set in stone. For instance, it is best to do a cardio workout best in the AM, but it is still better to do cardio then not do it t all. With that said, here are some tips to keep your health at its best and see when it 'is' best to do these things.

1) To sharpen your brain, pay bills or do a crossword puzzle between 10 and 11 AM or 8 and 9 PM.

2) Take a nap at 2 PM. And all you need is a power nap. You are looking at from 10-20 minutes. If children can do it...so can you.

3) Go on vacation in late February or early March. And take it outdoors.

4) To boost your energy, follow a sleep schedule.

5) Head to bed at least 3 hours after eating dinner.

6) To power up your pills, swallow your multi with a meal.

7) Take birth control or heart pills before bed.

8) Fill your prescription midmonth. Drug stores are busy at the beginning of the month, when Welfare and Social security checks are coming in.

9) To get more from your workouts, do your cardio in the early morning.

10) Learn and practice a skill sport between 4 and 6 PM. Your hand eye coordination is best then and it will help you sleep better at night.

11) Start exercising in January or June. Due to the fact that so many people sign up after New Years, health clubs can wave the sign up fee. And in June clubs offer specials for vacationers, so take advantage of these offerings.

12) Begin your diet in June. There is a seasonality to weight loss. You naturally drop a few pounds due to the fact that once summer arrives you begin to be more active.

13) To protect your pearly whites, floss at night. If you can only floss once a day nighttime should be that time. Your body produces less saliva at night which means that food will sit in your teeth meaning that harmful bacteria is sitting on your teeth.

14) Brush within an hour of downing a sports drink. And unless you are doing extreme sports, you don't need to be drinking these beverages. they were concocted for football players. So if you are not expending that much energy, then leave them be. And a bike ride around the block does not count. Along with soda, juice and other beverages along with sports drink, these beverages are acidic and can erode your teeth. So step away from those drinks. Water...it does the body (and teeth ) good.

15) Have a root canal after 2PM. Numbing medications usually last 8-10 hours. So the meds from the dentist will keep you pain free until you hit the sack.

16) Schedule your big procedures for January or February. Those months are slow for dental procedures.

17) To maximize your medical care, get the first appointment of the day. Doctors won't be distracted by the backlogging of patients. Or try for right after the doctors lunch hour.

18) Plan your mammogram for the week after your menstrual cycle. Your breasts will be less tender then which will make the procedure less painful. (Guys, you are safe in this area)

19) Test your cholesterol twice a year.

20) Arrange your elective surgery for winter or spring. Avoid July, August and September, when teaching hospitals are flooded with med students.

21) Get a Pap test the week before or after ovulation. The cervical opening is widest then., making it easier to sample cells.

22) Have head-to-toe skin exams in December. You're less likely to be tanned, so the higher contrast between your skin and pigmented lesions will make it easier for doctors to spot anything out of thee ordinary.

Sunday, April 5, 2009

You Never Know When

There are many a time I am the one on the giving end of a horn blowing in traffic when someone does an injustice in the driving world. Well low and behold, I am capable of making driving errors myself. Years ago I told my sister I had cut someone off completely by accident due to the fact that she was in my blind spot. That would not hold up in court, but it was the truth. That is when she said, "Don't you feel like flipping yourself off for being so stupid?", and my answer was yes.

Well yesterday I was coming home from grocery shopping and my son was with me. We were sitting at the green arrow to make our left turn to come home. Well the green arrow, turned to a regular green arrow, which meant that I now had to wait for the oncoming traffic before I made my left turn.

Well, my mind began to wander and wonder about the items I had just purchased and why the bill was so expensive for such a select few items. I had put two and two together and realized that they were higher ticket items, but that did not stop me from letting my brain cells roam. I was right behind a vehicle that took the left turn and I assumed it was safe to turn as well. Whoa there lassie, it was not safe.

There was a vehicle coming head on as I was making my turn and they were totally in the right of way. Had we gotten into an accident, it would have been my fault 100%. My son was ready to give that person a verbal lashing. But I quickly came to that persons defense and told my son the truth and said I was not concentrating and if we had collided we/I would have been at fault.

That is when I reiterated to my son just how important it was to keep your head in the driving game and not to wander. I was shaking at the prospect of what could have been and was relieved to know that person had the reflexes to slow down and let an idiot pass, for that is exactly how I felt. My son then asked me straight out what had I been thinking that got me so distracted. And I told him the truth.

So the next time you lay the horn on someone, remember, it may be just someone who has let their mind goes of course just enough to forget where they are and what they are doing. Be kind, for that someone you are blowing the horn at, could be you.

Monday, March 30, 2009

When It's Good To Be A Homeschooler

There are times, and many of them, that I question why I home school and still keep on homeschooling. Then something comes along and slaps you in the face and brings you back to reality. Like what is about to happen in our little part of the universe.

Come fall, when many of us are looking forward to the new school supply smell, and you know what I am talking about. Crayons, freshly sharpened pencils, glue, construction paper, and the list goes on. Well for three schools in my county there will be no doors opening next year. I know one of them for sure is an elementary close to where I live. And I do not know what the other two schools are. But suffice it to say things are about to get a whole lot tougher. When my children left the public school system, there were anywhere from 30-35 children per classroom. And this big surge came after so many children were kept back due to the F-Cat.


So now what? How many more portables can a school hold on their grounds. Now the school district is saying that classrooms will not be over-crowded, but I find that hard to believe.


There is to be a town meeting on the 31st. So folks can vent their grievances. But to what end? The article in the newspaper said that the counties mind was not made up as of yet as to how they were going to handle this situation. Again, I find that hard to swallow.


What is our children's education worth. How many cut backs do we need to enforce to get them the education they deserve?


Do we cut out sports? How about all of thee arts? Or how about only cutting the sports that do not offer college scholarships? (That was one suggestion made in an Email form form one parent on how to help with the crisis). Where do you draw the line or even start the line. And who will win or lose in this fight over thee almighty dollar. Children will be made to go to the back of the line, in life is what I am referring to.


It starts with taking away a few of the elective classes, such as art, music. Then we climb to the higher grades and then it is the debate team, chorus, the French Club and so on. But to what end, why cut education. Ahhh, that's right, rt and music and sports is not education in thee eyes of some people. Let me be the first to tell you that that is so far off base, I could not even begin to describe it.


Let me take my cooking class for example. these kids are like little sponges. Whether they are learning and remembering things I have taught them or they are getting it from mom or the Food Network, they are learning something. And all I want is for my children somewhere in their future for something I have taught them to actually click and I think that is all any teacher could ask for. It's when they are cooking dinner for thier friends, wife, parents and they are in the kitchen and they are working with a utensil or some gadget and then the lightbulb goes on, and they say, "Hey, I learned that from The Cooking Lady." That is all I ask.


But so many children will not be able to have a chance to say that, for most more than likely home economics will be axed, so kids won't know the difference between a potato peeler and a cheese slicer.


So when someone asks me why I home school I will just whip out this post I just typed up and let them chew on it for a while.

Thursday, March 19, 2009

Somewhere

I do not believe in God
I do not believe in any type of god
I do not believe that there is a higher power up there playing god
I do not believe in any sort of deity

Now that we got that out of the way I will try to explain my reasoning. And it will not only stem from this article, for there are far too many reason why I do not believe there is something up there watching us.

I was taking my daughter to her weekly youth party. And as I was stopped at a traffic light I saw a bumper sticker, and it read:

Pray, God will hear you.

Yeah, but will he listen? I do not think there is a god up here who will let certain things happen. And I am talking mostly about those things that happen to innocent children. What child asks to be abused? Whether it be physically, sexually, verbally, mentally or spiritually? No child that I could think of (or adult for that matter), but yet it happens all the time. And yet I wonder if these little creatures (in God's image) prayed at night to be delivered form the man/woman who is abusing them, what is God doing about it? Does he hear them and tell them in his own special way that he works in mysterious ways and it will all come out in the wash? Well what if the wash is this child ending up in the E.R. with a bashed in skull and dies 3 hours later...what then? Who was listening to that child when she was begging to be taken away from the bad man/woman. God? I think not.

What about all these children who are born to parents with crippling illnesses, or disabilities? Do they deserve a lifetime of nothingness? And lest we not forget the parents who will spend a lifetime of caring for these little creatures. I do not believe there is a god sitting up there playing chess with our lives, and if there is he is a sick twisted god. I cannot think of any people who deserve to be subjected to the experiences that many go through on a daily basis. Case in point, Elizabeth Fritzl. If that name does not ring a bell, let me refresh your memory. She is the woman who was locked in a basement in Austria by her father and also bore 7 of his children. (Six are still surviving, due to the death of one infant)

This man started raping his own daughter at the age of 18 and kept her in a windowless room. Three of her children never saw daylight, and the wife of the father was upstairs all the time. Where was her sense of morality, her sense of doing what was right. I might, and that is a very slim margin there, believe she did not know what was gong on if she had never seen any of the children, but 3 of the 6 children were raised upstairs by the father/grandfather and the grandmother. How do you explain them away?

What creature made in the likeness of God does that to his own flesh and blood. Did God intend for us to be made in his image, then given free will just so we can totally screw up? If so that's a God with a sick sense of humor. Give us free will but tell us what we can and cannot do? That is a fine line.

I think there are a few folks through the ages that deserve to be put to death and if you do not believe in capitol punishment, then you are probably hoping there is a here after where they will pay there dues. I for one am hoping he goes to Hell, if there is indeed one. But for the time being he will go to prison and be fed three decent meals a day, and get all thee amenities that many people do not even receive, but he will not suffer for the pain he inflicted while on this Earth.

And let's look at it from a different angle. What if he repents and begs for forgiveness for his actions, can a god really forgive for what he did over and over and over again? I may, and that is a far stretch, forgive someone who did something in a fit of rage, but to forgive someone who repeated their crimes over and over not giving a care to his victim.

And then there is the victim. How are those people supposed to function in the real world now? I would not want to be that shrink. Do you ask them to retell their life or do you help them tuck it away in a far odd part of the brain that should be kept only for traumatic incidences? Flip a coin. And now these children and probably the daughter think of their lifestyle as normal, for that is all they knew. How do you recover from a life you thought of as normal?

But, if there is a God and a Heaven and a Hell, then there is somewhere for Josef Fritzl to go and that place is Hell.